Fight From Within were founded in Upstate New York in early 2021. Their sound lands at the intersection of metalcore, hardcore, and beatdown. With deeply diverse influences ranging from Bury Your Dead, Polaris, Evergreen Terrace, Emmure, Invent/Animate, Every Time I Die, and Attila, they have crafted their own distinct sound. In 2022, they began tracking new music with Pablo Viveros of Chelsea Grin. They have taken the stage at many key festivals, from Sonic Temple to The Gathering of the Juggles to Inkcarceration. The band is headed into 2026 like a freight train — all gas, no brakes.

With the album Talk Is Cheap out on October 3, 2025 I had the pleasure to chat with Mikey Hayes and Jon Shock to speak on the new album Talk Is Cheap and much more. Check out the complete coverage on the below YouTube video.

Tracklisting:

1. Talk is Cheap
2. Abort
3. Letdown
4. Hard Flex (feat. Jacob Wallace)
5. Show Me Your Worst
6. Anxiety
7. Deadweight
8. Collapse
9. Malevolence
10. Get Back